Since I live in China, you might wonder what I eat everyday. My meals have changed a lot over the 8 years I’ve been here. Since I learned how to cook Chinese, my meals have gotten more healthy and more consistently Chinese.
Well my breakfast resists the change. I can’t tolerate noodles cooked in spicy sauce, or garlicy food in the morning. I guess that’s a habit I’m not likely to break any time in the near future. It consists of a mug or two of decaffeinated coffee, sometimes it’s instant and sometimes it’s perked, along with a toasted home made roll or quarter of GuanDu BaBa cut in half through the centre, and spread with New Zealand butter. Often I eat it plain; periodically I top the toast with jam, most often Carrefour-brand blueberry or raspberry jam. Sometimes it’s topped with mozarella or cheddar cheese and melted in my ‘easy-bake’ oven.
I call it my easy-bake because ovens are not usually built in here…most often if you want an oven you buy a small, tabletop oven which is a little larger than a toaster oven with a higher baking temperature too.
In addition to wanting a healthier diet, I live in a third-tier city, not very foreign-food friendly. So after buying pasta in a variety of shapes, there’s not much else. Fortunately dairy products have become a bigger part of the Chinese diet, so butter, and cheeses are available in small quantities, even in this city.
Lunches and dinners are almost always Chinese food. Noodles, soups, and vegetables of all kinds, and served cooked and fresh are a daily part of my diet. Some dish with a small portion of meat for lunch, and vegetables, usually fresh for dinner.
Tonight I switched things around and had a cucumber salad for lunch and cooked this stir-fry for dinner. I love this combination in noodles and ofter change the main veggie for something different….broccoli, Chinese cabbage, usually a green one. And I change the noodles too…Udon, rice, wheat, sweet potato or vermicelli noodles; sometimes fresh, sometimes dried.
The secret to a good stir-fry is in cutting all ingredients very thin so that they cook quickly, and using a hot wok, keeping it all moving fast so as not to burn the dish! A gas stove helps to control the heat very finely and that can also aid in cooking without burning or making the ingredients soggy.
So here you have it, my dinner tonight…Noodle Stir-Fry with Snow Peas and Meat. This dish gets it’s awesome flavours from the traditional mix of ginger, garlic, green onion, Chinese Rice Cooking Wine, and soy sauce. Try it for dinner and I hope you will enjoy!
Noodle Stir-Fry with Snow Peas and Meat
1 chicken breast or ¼ pound pork tenderloin, very finely sliced
2 teaspoon Chinese rice cooking wine
4 teaspoons minced garlic, divided
4 teaspoons minced ginger, divided
1 tablespoon cornstarch
6 tablespoons oil, divided
2 beaten eggs
4 tablespoons soy sauce, divided
1 teaspoon fresh chopped ginger
4 green onions, cut in 1-inch pieces
½ cucumber, finely sliced (optional)
1 cup snowpeas
1 teaspoon Chinese chicken bouillon granules*
2 servings fresh noodles (Udon, rice or wheat) allowed to soak in hot water for 15 minutes and then drained
½ cup fresh chopped cilantro
1 teaspoon sesame oil
Mix the finely shredded meat with rice wine, half of the garlic and ginger, and the cornstarch and allow the mixture to marinate for 15 minutes.
Heat the wok, add 2 tablespoons oil, and wait for it to heat. Stir-fry the eggs and break into small bits. Set them aside.
Heat the wok, add remaining 2 tablespoons oil, and wait for it to heat. Stir-fry the chicken or pork with the sauce. Add 2 tablespoons of soy sauce. Remove and set aside together with the eggs.
Clean and dry the wok. Then heat the wok, add 2 tablespoons oil, and wait for it to heat. Stir-fry the green onion and the remaining ginger and garlic to release their fragrance. Add the snow peas and cucumber with bouillon granules, and 2 tablespoons soy sauce until brightly coloured and still crunchy.
Stir in noodles and heat for another 1-2 minutes on low heat. Add more soy sauce to taste and the fresh chopped cilantro. Mix the ingredients together thoroughly while keeping the heat on low for another minute. Transfer to a platter and serve hot.